Qabelee
Pallow rice baked with chunks of lamb tenderloin, raisins and glazed julienne of carrots. $21.95


Dwopiaza *
Seasoned tenderloin of lamb cooked with onions, sautéed with yellow split-peas and tossed with onions lightly marinated in vinegar. Served with pallow rice. $22.95


Chowpan *
Half Rack of Lamb marinated, grilled and served on a bed of Afghan bread with sauteed eggplant and pallow rice. $27.95


Seekh Kabob *
Char-broiled Leg of Lamb marinated in puree of onion, sun-dried baby grapes and garlic, served with sauteed eggplant and pallow rice. $24.95


Mantwo
Homemade pastry shell filled with onions and beef. Served on yogurt and topped with carrots, yellow split peas and beef sauce. $20.50


Aushak
Afghan ravioli filled with leeks. Served on yogurt and topped with ground beef and mint. $19.50


Lamb Lawand
Leg of Lamb sauteed with onion, tomatoes, garlic, mushrooms, fresh cilantro, yogurt and spices served with sauteed spinach and challow rice. $22.95


Sabzi Challow
Spinach sautéed with chunks of beef and Afghan seasonings. Served with challow rice. $19.25


Chapendaz *
Choice Tenderloin of Beef marinated, grilled with a puree of grilled tomatoes, hot peppers, onions and cumin seeds served with lentils, mung beans and spinached rice. $26.95


Kourma Challow
Leg of Lamb sauteed with onions, tomatoes, garlic, green beans, potatoes and spices served with lentils and challow rice. $18.95


Theeka Kabab *
Prime Rib of Beef; marinated in puree of onion, sun-dried baby grapes and garlic, then grilled and served with sauteed lentils and pallow rice. $24.50


Koufta Challow - spicy
Beef meatballs with Afghan seasonings sauteed with sun-dried tomato, hot peppers and green peas in a fresh tomato sauce, served with challow rice. $16.95


Mourgh Kabab
Char-broiled marinated chicken breast, served with sauteed spinach and pallow rice. $17.50


Mourgh Challow
Chicken breast sauteed with spices and yellow split-peas, then sauteed with yogurt, cilantro and curry, served with challow rice. $17.75


* Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have a medical condition.

Inform your waiter if anyone in your party has a food allergy or sensitivity.

Helmand Restaurant cannot guarantee against allergic reactions, please consider when ordering.

- SPECIALS -

Qoremay Ma-He
Fresh Sea Bass pan fried, then sauteed with onion, peeled tomatoes, garlic, ginger, sun dried tomato, radishes and potato served with challow rice. $26.50


Ma-He Berian Filet of trout pan fried, served with sauteed eggplant and rice seasoned with dates and walnuts. $17.50


Mourgh Salata
Fresh boneless breast of chicken, marinated then grilled, served on mixed green salad with grilled vegetables and vinaigrette dressing. $17.95




- VEGETARIAN ENTREES -